The Property Brothers on The Importance of Catching Zzzs | W Network

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The Property Brothers on The Importance of Catching Zzzs

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November 28, 2013

Zzz’s, please!
Your sleep patterns can affect so many other areas of your health – eating habits, your immune system, metabolism, and your stress levels. Ensure you get quality sleep and turn your phone on silent! Your social life really isn’t going to suffer if you don’t comment on that Instagram at 4 am.
Drew: One of my favorite things in the world is sleeping! It may sound lame because I would rather get a good night’s rest than part all night long. But a better sleep makes for better days. How else do you think we’re able to get so much done? J
Jonathan: I use an app that helps me keep a regular sleep schedule. I’m lucky that I don’t have any trouble falling asleep – I’m sure Drew has posted some embarrassing photos of me sleeping in odd positions and locations.
Learn more about Movember and easy ways to live a healthier life
You can support the men in your life by donating here
Find funny photos, including one of Drew or Jonathan catching up on zzz’s, here and @MrDrewScott and @MrSilverScott 

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