10 Healthy Recipes to Kick Start the New Year
Food

Title

10 Healthy Recipes to Kick Start the New Year

Author

marinacm

Created date

December 27, 2016

Body

If your New Year’s resolutions include adopting a healthier lifestyle, these recipes are for you. Incorporating healthier eating habits, such as adding more fresh fruits and vegetables to your diet, cutting out late-night snacking and getting more exercise can make a big impact on your overall health – and your waistline. 

Load up on healthy whole grains, swap out some of your meaty meals with fish high in omega-3 or other meat alternatives (beans and lentils, for example) and increase your fruit and veggie intake every day!

Want even more meat-free meal ideas? Take a look at these vegetarian comfort foods!

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