About the Show

This show will be removed from our schedule. Please refer to our Daily Schedule for up-to-date programming information.

Food is behind some of our gravest problems - affecting everything from our general mood to our sexual health. Through a series of sometimes shocking tests, You Are What You Eat will reveal exactly how a poor diet and obesity lead to health problems, and give practical advice on changing a lifetime of bad habits.

Recent Articles

Leek, Pepper and Pea Tortilla
Imgredients 1 small onion, peeled and quartered 1 small leek... Read More
Homemade Chicken Nuggets
Ingredients Sunflower oil, for greasing 2 medium slices whol... Read More
Griddled Vegetables with Rosemary and Thyme
Ingredients 1 yellow pepper, deseeded and quartered 1 red pe... Read More

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