Ingredients
- 2 Tbsp Olive Oil
- 1/2 Cup Bacon, Chopped
- 1 Cup Onions, Chopped
- 2 Cloves Garlic, Minced
- 1 Cup Carrots, Chopped
- 1/2 Cup Celery, Chopped
- 1 Cup Sweet Potatoes, Chopped
- 3 Cups Apples, Peeled And Chopped
- 1 Tsp Allspice
- 1/2 Cup Compliments Dried Apricots, Chopped
- 2 Tbsp Curry Paste
- 2 Tbsp Honey
- 1 Lemon, Juiced
- Salt And Pepper To Taste
- 4 Cups Stock
- 2 Cups Compliments Organic Apple Juice
- Blue Cheese Or Stilton For Garnish
- Chopped Chives For Garnish
Directions:
In a large soup pot sauté the bacon and onions in the olive oil until the onions soften.
Add garlic, carrots, celery and sweet potatoes and cook for about 8 minutes, until slightly softened.
Add the apples, allspice, apricots, curry paste, honey, lemon juice, and salt and pepper. Cook for another 3 minutes.
Add your stock and apple juice and bring to a boil. Reduce to a medium heat and cook for 20 to 25 minutes, until the apples are completely cooked.
Remove from heat and allow to cool. Puree into a smooth soup. Return to pot and reheat. Serve hot.
Variation:
If you don't have apricots use dates or prunes. And if you're short on potatoes use cooked rice, 1 cup.
Nutritional Information:
Per Serving: 243 Cal (21% from Fat, 8% from Protein, 71% from Carb); 5 g Protein; 6 g Tot Fat; 1 g Sat Fat; 4 g Mono Fat; 45 g Carb; 4 g Fiber; 32 g Sugar; 57 mg Calcium; 2 mg Iron; 555 mg Sodium; 0 mg Cholesterol
"Star Ingredient: Apples"
This show will be removed from our schedule. Please refer to our Daily Schedule for up-to-date programming information.
Canada's hottest cooking couple, Ken Kostick and Mary Jo Eustace of What's for Dinner, are back in the kitchen!
Watch as Ken and Mary Jo slice and dice the food and each other as each cooks up a different meal with the same "star ingredient". Then, get ready for your "High Five" as Ken and Mary Jo serve up an easy 5-ingredient meal you can make.
He Said She Said with Ken and Mary Jo