Ingredients

  • 3 Tbsp Compliments Extra Virgin Olive Oil
  • 1, 1 Lb Turkey Breast, Sliced
  • 1 Cup Compliments Chicken Broth, with 30% less sodium
  • 1/2 Cup White Wine
  • 1/4 Cup Soy Sauce
  • 2 Tbsp Hoisin Sauce
  • 1 Green Bell Pepper, Sliced
  • 4 Cups Spinach, Chopped
  • 1 Cup Button Mushrooms, Sliced
  • 1/2 Cup Compliments Fresh Sun Dried Tomatoes, Chopped
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Dried Basil Or 1 Tsp Chopped Fresh
  • 1/2 Tsp Dried Thyme Or 1 Tsp Chopped Fresh

Directions:

  • Heat the oil in the pan. Stir-fry the turkey in the oil for about 5 minutes.
  • Add the chicken stock, white wine, soy sauce and hoisin sauce. stir-fry for 2 to 3 minutes.
  • Add the remaining ingredients. Stir-fry for about 8 to 10 minutes, or until the spinach has been reduced. Serve immediately.

Variation:

Replace the turkey with chicken, shrimp or scallops. If using seafood, remember to reduce the cooking time by about half.

Low-Fat Option:

Use low-fat chicken stock.

Nutritional Information:

Per Serving: 821 Cal (41% from Fat, 49% from Protein, 10% from Carb); 98 g Protein; 37 g Tot Fat; 9 g Sat Fat; 17 g Mono Fat; 20 g Carb; 9 g Fiber; 5 g Sugar; 372 mg Calcium; 10 mg Iron; 1931 mg Sodium; 224 mg Cholesterol

"Star Ingredient: Soy Sauce, Tamari, or Hoisin"