Reducing The Look of Aging Skin
Q: Is there anything I can do at home to reduce the look of skin ageing?
Full Question
I am only 35 and am noticing my skin is starting to age. Is there anything I can do at home to reduce the look of skin ageing?
Answer
Dr. Fred Weksberg: Aging is directly related to genetics, sun exposure, oxidative stresses from free radicals, and smoking. The first most important preventative measure is the use of sunscreens from an early age. Apply at least an SPF 15 product, and it must be applied more than once because it comes off with water sports and perspiration. It is a good idea to apply anti aging creams- the one which has lots of scientific proof that it works is Vitamin A Acid cream (Retin A or Retisol cream). You have to be careful what you buy because there are a lot of poor products in the market that dont do what they advertise. Another good program to follow is the use of anti-oxidants. In the environment there are many chemicals called free radicals . These cause and increased for skin cancer and cause premature aging. If you use anti-oxidant creams (one example is vitamin c cream) you combat these free radicals and help slow down the cancer risk and premature aging. Lines and wrinkles can start at an early age. These can be diminished with the use of Botox. It has been shown in studies that if you start early you can prevent many lines and wrinkles and therefore help to maintain a youthful appearance. Finally you should visit your dermatologist to consider glycolic acid peels, microdermabrasion, Thermage, Fraxel laser, and other laser technologies in order to keep looking youthful. Your dermatologist has the expertise to plan a program tailored for your needs.